Coming Back! Much loved faveourite bar

THE 9AM - Lemon, Coconut
THE 9AM - Lemon, Coconut
THE 9AM - Lemon, Coconut
THE 9AM - Lemon, Coconut
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Natural Taste

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Refined Sugar Free

upcycled

Upcycled coffee fruit

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Gluten-free & Vegan

Lightly Caffeinated Protein Bar 

THE 9AM - Lemon, Coconut

$27.00

Kickstart your morning with our Lemon & Coconut Energy Bar—bright lemon zest meets creamy coconut, crunchy cashews and a subtle berry sweetness, for a clean 20 mg caffeine boost.
Vegan + Gluten-free | Upcycled coffee fruit.

Ideal for caffeine sensitive people and the coffee-averse! 

PRE ORDER NOW OPEN!

Our best-seller is back for a limited run! Only 2,500 bars available!

Pre-order now to secure yours and be among the first to receive it. Delivery starts 17 July. Don’t miss out!

Box Size

Quantity

Why Choose it:

Upcycled mission:
Each bar upcycles 50g of coffee berry (fruit) from ending up in landfill.  

Natural energy fuel for performance:

20 mg caffeine + 14g carbs + nothing nasty! Delivers great energy to fuel performance. 

Natural source of prebiotics / polyphenols: Coffee berry is extremely rich in antioxidants and is a natural prebiotic meaning digestion is smooth- great for gut health without giving you an upset stomach! 

Recovery allies: Antioxidants from coffee fruit help to combat exercise-induced free radicals. 

Macro-mindful: 214 cal, 5.4 g protein, 6.5 g fibre per serve keeps you full and focused.

Pure ingredients: Vegan, gluten-free, non-GMO, no added sugars

Tasting Notes: 

A burst of tangy lemon hits first, followed by subtle coconut creaminess and a gentle berry sweetness—zero coffee taste, just pure fruity flavours to power your performance. Think apricot bliss ball.

Fuel-up Tip:

Eat 30 minutes before training or break into chunks and pop in your breakfast bowl for an on-the-go energy boost!

Shipping

Shipping Australia-wide and select international countries. 

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Natural Taste

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Refined Sugar Free

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Upcycled Coffee fruit

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Gluten-free & Vegan

Nutritional Facts

Only 9 whole and natural ingredients for great carbs, antioxidants and energy! 

Nutritional profile

Approximately value per serving 45g

Protein
12%
Dietary Fibre
14%
Carbohydrate
28%
Ingredients

Almonds, Dates, Cashews, Coffee Fruit Concentrate, Chicory Root Fibre (Inulin), Desiccated Coconut 8%, Emulsifier (Sunflower Lecithin), Natural Lemon Oil, Antioxidant (Vitamin E).

Contains Almond, Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

Lemon icon

Lemon

coconut icon

Coconut Flakes

coffee berry icon

Coffee Berry

almonds icon

Almonds

cashews icon

Cashews

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Say goodbye to tough bars, upset tummies & caffeine overdoses.

Say hello to Grounded energy

Snack Lemon & Coconut Energy Drink Iced Coffee Energy Gel Other Bars
Caffeine per serve (mg) 20 100 150 20-100 0
Total calories 214 46 421 100 250
Total sugar (g) 9.6 11 45 20 20
Carbs (g) 14 11 49 24 40
Protein (g) 5.4 0 17 0 9
Gluten-free, vegan, dairy-free Yes Yes No N/A No
Price per serve $4.00 $5.50 $6.50 $5.00 $3.50-$5.50
Upcycled coffee fruit (g) 50 0 0 0 0
Key benefit Antioxidants & gentle, lasting energy boost Quick spike & taurine blend Zero sugar buzz & creamy kick highly processed carbs, gel texture Sweeteners, known for tough texture

How To Consume!

Breakfast Yogurt Bowl: Crumble over Greek yogurt with berries for a zesty, protein-packed morning boost.

Raw Tart Crust: Blitz bars with nuts and lemon juice, press into a tin and fill with cashew-lemon cream.

Coffee or Tea Companion:
Enjoy a bar alongside your brew for a gentle, citrusy lift.

See all recipes

Lemon Coconut Berry Bowl

Cut the bar into cubes, add yoghurt, berries and your milk of choice. Sprinkle with chia, seeds and nuts. 

Our Customers

Customer Reviews

Based on 43 reviews
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(41)
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W
Weng

I like the mix of lemon, coconut and coffee fruit, they blend together well. Every bite is precious until the last bite just like eating your favourite chocolate. I'm usually sluggish in the morning especially if I lack sleep, the 20mg caffeine keeps me going. I didn't even feel hungrey or crave for a morning tea. Glad I tried this new product.

E
Elie

The taste is not bad at all for caffeinated energy bar. You can feel the lemon flavour. No Sugar. Definately I will buy this again!

A
Alexander

This is one of my favourite quick snack bars on the way to work.

S
Sally

The combination is bombproof!

A
Anoop

So good. Nice to bite into, does not stick on teeth. It tastes good and the lemon coconut flavour is there, but not very strong or prominent. It's a great snack, hunger filler, fits into pocket, easy to keep. If you see their ads they recommend an activity for each bar flaour, which is cool.

J
June

It's hard to find a good gluten free vegan snack this is one of the better ones, a perfect treat with a burst of coffee great morning snack.

K
Kerry
Top shelf snack

Lovely, satisfying bar. Perfect to pop in your bag for an on the go pick me up

M
Megnjane

I must admit that I was pleasantly suprised by the flavour of this bar. It did not have a strong coffee flavour. It wasn't very sweet. It is a good size for a snack, especially, if you are out and about.

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About I Am Grounded

I Am Grounded turns what’s usually waste into your next favourite energy boost. Crafted in Queensland from upcycled coffee fruit, our naturally caffeinated bars deliver clean, crash-free fuel packed with plant protein, fibre and antioxidants. Vegan, gluten-free and sustainably sourced, we’re here to help you live big, stay grounded and power every adventure one delicious bite at a time.

Stay Grounded, Stay Energised

Power your day with I Am Grounded’s upcycled coffee-fruit bars each bite delivers clean, crash-free caffeine, plant protein, fibre and antioxidants. Vegan, gluten-free and crafted in Queensland, our bars help you live big, fuelled by sustainability. Your taste buds and the planet will thank you.

Check out the range
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