• Coffee fruit is rich in antioxidants, which are powerful compounds present in a variety of fruits, vegetables and superfoods that help fight free radicals to protect against oxidative stress and damage to cells.⁠ ⁠ 
• Coffee fruit is rich in Flavonoids, which are a diverse group of those phytochemicals found in several fruits and vegetables.⁠
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  Flavonoids are often responsible for the amazing array of colours in most fruits and veggies. Not only that, but flavonoids are also potent antioxidants. They’ve even been known to help support your immune system as it functions properly. ⁠
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• Chlorogenic acid: One specific polyphenol compound found in coffee fruit is chlorogenic acid, which helps to lower blood pressure and improve heart health.⁠

Coffee fruit is also somewhat powerful when it comes to supporting healthy cognitive function. Turns out, coffee fruit may support the production of the compound known as a brain-derived neurotrophic factor (or simply BDNF). This compound is a type of protein that is crucial to neuronal health, helping encourage the growth of new neurons in the brain and support the survival of existing brain cells.

• Wrap your lips around this tasty recipe! ⁠⁠This energising single-serve salted caramel tart is just enough to satisfy your sweet tooth, and can be whipped up in just 5 minutes!
• Base:⁠ Our Lemon Coconut Bar ⁠⁠
• ⁠⁠Fillings:⁠
  1 tbsp tahini⁠
  1 tbsp maple syrup⁠
  1 tbsp salted caramel protein⁠
  1 tbsp plant-based milk⁠
  Pinch of salt⁠⁠
  Topped with coconut & macadamia
• ⁠⁠⁠Method: Press Lemon Coconut & Coffee Fruit Energy Bar onto a mini pie tin (microwave for 20 seconds if the bar is too hard). Combine filling ingredients and fill onto the base. Top with your favourite nuts/ topping. Freeze for 30 mins to set. Enjoy with a cup of tea/ coffee ☕️⁠