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THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
THE PICK ME UP Espresso, Peanut Butter
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Natural Taste

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Antioxidant-Rich

upcycled

Upcycled Coffee Fruit

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Gluten-free & Vegan

Caffeinated Protein Bar 

$27.00

THE PICK ME UP Espresso, Peanut Butter

Bold, aromatic Colombian coffee and creamy crunchy peanut butter mingle with the berry sweetness of upcycled coffee fruit in this power-packed performance bar.

Vegan + Gluten-free | Upcycled coffee fruit.

1 bar = 1 espresso coffee! 

PRE ORDER NOW OPEN!

 Pre-order yours today to lock in your next caffeine fix!

 Delivery starts 17 July. Don’t miss out!

Box Size

Quantity

Why Choose it:

Replace your coffee with this energy boost! Crafted with organic, and natural ingredients, naturally sweetened by dates and coffee fruit, with no added sugar or sugar replacers. Vegan, gluten-free and ethically upcycled, THE ESPRESSO bar fuels your focus and keeps you grounded.

Upcycled mission:
Each bar upcycles 50g of coffee berry (fruit) from ending up in landfill.  

Natural energy fuel for performance:
60 mg caffeine + 13.6g carbs + nothing nasty! Delivers great energy to fuel performance. 

Natural source of prebiotics / polyphenols: Coffee berry is extremely rich in antioxidants and is a natural prebiotic meaning digestion is smooth- great for gut health without giving you an upset stomach! 

Recovery allies: Antioxidants from coffee fruit help to combat exercise-induced free radicals. 

Macro-mindful: 193 cal, 8.4 g protein, 7 g fibre per serve keeps you full and focused.

Pure ingredients: Vegan, gluten-free, non-GMO, sweetener and refined sugar free

Tasting Notes: 

Expect bold, nutty flavours from peanut butter, complemented by the smooth richness of Colombian coffee. This bar gives you all the energy without the crash!

Fuel-up Tip:

For a long run consume a bar 1 hour before and for a long bike ride consume during - (Break into pieces in a small zip lock bag for ease of eating on bike). 

Or crumble onto some protein icecream for an instant gourmet upgrade. 

Shipping

Shipping Australia-wide and select international countries. 

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Natural Taste

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Sweetener -free

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Upcycled Coffee Fruit

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Gluten-free & Vegan

Nutritional Facts

13 intentional yet simple ingredients for great carbs, antioxidants and energy! 

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Approximate value per serving 45g

Dietary Fibre
15%
Protein
19%
Carbohydrate
30%
Ingredients

Almonds, Coffee Fruit Concentrate, Dates, Peanuts 12%, Cocoa Powder, Chicory Root Fibre (Inulin), Peanut Butter 8%, Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Rice Starch), Specialty Colombian Ground Coffee 2.5%, Faba Bean Protein Isolate, Cashew Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour, Antioxidant (Vitamin E).

Contains Peanut, Almond & Cashew

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

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Colombian Coffee Beans

coffee berry icon

Coffee Berry

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Peanut Butter

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Pea Protein Crisps

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Almonds

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Say goodbye to tough bars, upset tummies & caffeine overdoses.

Say hello to Grounded energy to fuel you WELL before or during your workout!

SNACK ESPRESSO BAR Energy Drink Iced Coffee Energy Gel Other Bars
Caffeine per serve (mg) 60 100 150 20-100 0
Total calories 193 46 421 100 250
Total sugar (g) 8.1 11 45 20 20
Carbs (g) 13.6 11 49 24 40
Protein (g) 8.4 0 17 0 9
Gluten-free, vegan, dairy-free Yes Yes No N/A No
Price per serve $4.00 $5.50 $6.50 $5.00 $3.50-$5.50
Upcycled coffee fruit (g) 50 0 0 0 0
Key benefit Antioxidants & gentle, lasting energy boost Quick spike & taurine blend Zero sugar buzz & creamy kick Highly processed carbs, gel texture Sweeteners, known for tough texture

How To Consume!

Pre-workout: Crumble over Greek yogurt and fruit for an energising breakfast! 

At work:  2pm hits- the coffee shop is closed and the coffee at work is gross! Lean down to your bag and grab the Espresso, Peanut Butter! 

On Bike: Enjoy a bar on your bike ride! Don't stop for coffee, grab a bar instead and hit those strava goals! 

See all recipes

Energising Work Companion

Take this for a long work day! 

Customer Reviews

Based on 33 reviews
85%
(28)
9%
(3)
6%
(2)
0%
(0)
0%
(0)
N
Nick
Epic epic epic

No other words. Easily the best snacks to carry during a long shift.

K
Kevin
Great bars for exercising

I am a ultra-distance trail runner in my spare time and I use I am Grounded range of bars for when I am training and racing. Great taste, texture and running goodness at all stages of my running - pre, during and post! perfect!

K
Krystal
Delicious!

I absolutely love these bars. They taste great, are the perfect size, and so easy to grab and stick I. My bag for a pick me up at work when I have 3:30itis ;-) Amazing these are only 201 calories. Thank you for making gluten free and vegetarian/vegan.

P
Paul

THE PICK ME UP- Espresso, Peanut Butter

J
June

i was amazed to learn that these bars have as much caffeine as a shot of coffee just the boost to start your day nourishing breakfast on the go.

A
Anoop

You might love it if you are an espresso lover. You need to be really good with your taste buds and your palette to catch that peanut butter taste. Strong coffee flavour that overrides the peanut butter flavour. A lot like a strong bitter coffee. Couldn't taste peanut butter. I think this one has higher caffeine than other flavour bars I'm grounded has. I guess it's good for specific use if you are after a pre workout thats a bar. Missing that little bit of sweetness, taste and that protein bar feeling while munching on it.

B
Ben

It's okay no enough coffee flavour for me but the peanut butter is lovely.

J
Joshil

nice and crunchy bar good source of protein and snack

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About I Am Grounded

I Am Grounded turns what’s usually waste into your next favourite energy boost. Crafted in Queensland from upcycled coffee fruit, our naturally caffeinated bars deliver clean, crash-free fuel packed with plant protein, fibre and antioxidants. Vegan, gluten-free and sustainably sourced, we’re here to help you live big, stay grounded and power every adventure one delicious bite at a time.

Stay Grounded, Stay Energised

Power your day with I Am Grounded’s upcycled coffee-fruit bars each bite delivers clean, crash-free caffeine, plant protein, fibre and antioxidants. Vegan, gluten-free and crafted in Queensland, our bars help you live big, fuelled by sustainability. Your taste buds and the planet will thank you.

Check out the range
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