Coming Back! Much loved faveourite bar

THE ARVO- Salted Caramel
THE ARVO- Salted Caramel
THE ARVO- Salted Caramel
THE ARVO- Salted Caramel
IG April - May 2025 (7).svg__PID:4c23c7a5-6764-4532-b263-a959cb13c611
Soft Green Aesthetic Story Highlight Cover Instagram Post.png__PID:76d73a98-50f9-41dd-8601-74f12badbbfc

Natural Taste

8.png__PID:f901ddc6-0174-412b-adbb-fc2c89da2dc4

Antioxidant-Rich

upcycled

Upcycled Coffee Fruit

9.png__PID:01ddc601-74f1-4bad-bbfc-2c89da2dc42b

Gluten-free & Vegan

Lightly Caffeinated Protein Bar 

THE ARVO- Salted Caramel

$27.00

Indulge in the perfect sweet-and-salty pick-me-up: buttery caramel swirls with a kiss of sea salt, a popcorn-style crunch from pea-protein crisps and the subtle berry sweetness of upcycled coffee fruit.

Vegan + Gluten-free | Upcycled coffee fruit.

Ideal for caffeine sensitive people & as a post workout energy boost!  

PRE ORDER NOW OPEN!

❗ Limited Stock Alert: With only a small batch made, these Salted Caramel bars will be back for a limited run! Only 2,500 bars available!

Pre-order now to secure yours and be among the first to receive it. Delivery starts 17 July. Don’t miss out!

Box Size

Quantity

Why Choose it:

Lovingly crafted and naturally sweetened by dates and coffee fruit, with zero sugar replacers. Vegan, gluten-free and ethically upcycled (each bar rescues 50 g of coffee fruit from landfill), THE ARVO fuels your afternoon responsibly.

Upcycled mission:
Each bar upcycles 50g of coffee berry (fruit) from ending up in landfill.  

Natural energy fuel for performance:

20 mg caffeine + 14.5g carbs + nothing nasty! Delivers great energy to fuel performance. 

Natural source of prebiotics / polyphenols: Coffee berry is extremely rich in antioxidants and is a natural prebiotic meaning digestion is smooth- great for gut health without giving you an upset stomach! 

Recovery allies: Antioxidants from coffee fruit help to combat exercise-induced free radicals. 

Macro-mindful: 206 cal, 7.3 g protein, 5.8 g fibre per serve keeps you full and focused.

Pure ingredients: Vegan, gluten-free, non-GMO, sweetener and refined sugar free

Tasting Notes: 

Expect a rich caramel backbone layered with sea-salt sparkles and a playful popcorn-crisp finish—no coffee aftertaste, just pure, craveable deliciousness.

Fuel-up Tip:

For a pre-gym boost consume 30 mins before your afternoon/night time workout!

Or crumble into vanilla yogurt for an instant gourmet upgrade. 

Shipping

Shipping Australia-wide and select international countries. 

Soft Green Aesthetic Story Highlight Cover Instagram Post.png__PID:76d73a98-50f9-41dd-8601-74f12badbbfc

Natural Taste

8.png__PID:f901ddc6-0174-412b-adbb-fc2c89da2dc4

Sweetener -Free

Soft Green Aesthetic Story Highlight Cover Instagram Post (3).png__PID:395e1ca3-b40f-4458-b7b0-7679fd8e0901

Upcycled Coffee Fruit

9.png__PID:01ddc601-74f1-4bad-bbfc-2c89da2dc42b

Gluten-free & Vegan

Nutritional Facts

10 intentional yet simple ingredients for great carbs, antioxidants and energy! 

New Supr bar website assets July 2025.png__PID:8a0456b1-e964-4df9-b20f-bd7328b13aec

Approximate value per serving 45g

Dietary Fibre
13%
Protein
16%
Carbohydrate
32%
Ingredients

Almonds, Cashews, Dates, Coffee Fruit Concentrate, Chicory Root Fibre (Inulin), Pea Protein Crisps (Pea Protein Concentrate, Rice Flour, Rice Starch), Natural Caramel Flavour, Emulsifier (Sunflower Lecithin), Sea Salt 0.5%, Antioxidant (Vitamin E).

Contains Almond, Cashew.

Made on equipment which processes Other Tree Nuts, Soy, Peanut, Milk & Sesame, therefore these allergens may be present.

New Supr bar website assets July 2025 (3).png__PID:d9400f14-59bd-4d53-ae83-050747fbc7bd

Salted Caramel

New Supr bar website assets July 2025 (4).png__PID:c94ab46b-3571-4dd0-a6f9-3772ce03c496

Pea Protein Crisps

coffee berry icon

Coffee Berry

almonds icon

Almonds

cashews icon

Cashews

0D1A1282.jpg__PID:19cd4b1b-dd53-40b3-99ff-c1c82f331339

Say goodbye to tough bars, upset tummies & caffeine overdoses.

Say hello to Grounded energy to fuel you WELL after your workout!

SNACK salted Caramel Energy Drink Iced Coffee Energy Gel Other Bars
Caffeine per serve (mg) 20 100 150 20-100 0
Total calories 206 46 421 100 250
Total sugar (g) 8.7 11 45 20 20
Carbs (g) 14.5 11 49 24 40
Protein (g) 7.3 0 17 0 9
Gluten-free, vegan, dairy-free Yes Yes No N/A No
Price per serve $4.00 $5.50 $6.50 $5.00 $3.50-$5.50
Upcycled coffee fruit (g) 50 0 0 0 0
Key benefit Antioxidants & gentle, lasting energy boost Quick spike & taurine blend Zero sugar buzz & creamy kick Highly processed carbs, gel texture Sweeteners, known for tough texture

How To Consume!

Yogurt Bowl: Crumble over Greek yogurt with berries for a zesty, protein-packed morning boost.

Raw Tart Crust: Blitz bars with nuts and lemon juice, press into a tin and fill with cashew-lemon cream.

Coffee or Tea Companion:
Enjoy a bar alongside your brew for a gentle, citrusy lift.

See all recipes

2PM Coffee Sidekick

Great with coffee or tea!

Our Customers

Customer Reviews

Based on 35 reviews
97%
(34)
3%
(1)
0%
(0)
0%
(0)
0%
(0)
M
Mary

Mmmm these are very tasty. Love the energy lift too.

W
Wayne

THE ARVO- Salted Caramel

S
Sarah
Enjoying the tasty little bars

When I'm feeling like a quick snack, I'm enjoying grabbing a tasty I Am Grounded bar! Really enjoying them.

N
Nick
Best bars to keep me going on long shifts

Taste great, filled with clean ingredients and provide energy on long shifts when I need a snack to keep me fuelled before a proper meal break.
Very happy customer!

C
Chris
Great afternoon pick-me-up

Tasty mid-arvo energy boost.

M
Mark
Chill Out !

A great little healthy snack, especially straight from the fridge!
Both my wife & I love them; not too sweet, and perfect for on the run.

C
Constantine

I didn’t mind the texture of these. I’m not too sure if my texture sensitive other half will dig it. It was like cookie dough if you were trying to make a cookie out of fruit. But really it was like a present. First the texture, then the taste! Yum! I haven’t checked the ingredients but I reckon very little artificial ingredients have been added.

A
Ann

Delicious healthy alternative snack

New Supr bar website assets July 2025 (5).png__PID:4c85c8f4-cb13-456b-a92f-d2e1128b8ed6

About I Am Grounded

I Am Grounded turns what’s usually waste into your next favourite energy boost. Crafted in Queensland from upcycled coffee fruit, our naturally caffeinated bars deliver clean, crash-free fuel packed with plant protein, fibre and antioxidants. Vegan, gluten-free and sustainably sourced, we’re here to help you live big, stay grounded and power every adventure one delicious bite at a time.

Stay Grounded, Stay Energised

Power your day with I Am Grounded’s upcycled coffee-fruit bars each bite delivers clean, crash-free caffeine, plant protein, fibre and antioxidants. Vegan, gluten-free and crafted in Queensland, our bars help you live big, fuelled by sustainability. Your taste buds and the planet will thank you.

Check out the range
IMG_1512.jpeg__PID:c0474183-a04e-4f3b-ad3a-812fcf862fce